February 19, 2026
2026-02-19T09:30:00
Coffinger Park Rec Center
175 E Swilling Ave
Wickenburg, AZ 85390
Strength and Balance Chair Aerobics
Thursday, February 19, 2026
This is a functional aerobic workout that is done using a chair to either sit or use for balance. Designed to be a challenging workout for everyone that will increase heart rate, build strength, and burn calories. Enjoy a variety of fun and upbeat music as you gain strength and balance. For an extra challenge, bring some light hand weights or resistance bands to class.