November 29, 2023
2023-11-29T09:30:00
Coffinger Park, Rec Center
175 E Swilling Ave
Wickenburg, AZ 85390
$2 per class or $25 unlimited fitness class pass
Strength & Balance Chair Aerobics
Wednesday, November 29, 2023
This is a functional aerobic workout that is done using a chair to either sit, or use for balance. Designed to be a challenging workout for everyone that will increase heart rate, build strength, and burn calories.